Coping Skills Interactive Notebook Activities
Looking for a hands on way to teach about coping skills? These 8 interactive notebook activities are perfect for helping students learn how to use various coping skills to help them handle their strong emotions. Students will identify when their feelings start to get too intense, as well as explore five types of coping skills to use. This resource can be used as a comprehensive unit or as stand alone activities. It is also appropriate for individual, small group or classroom guidance lessons.
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Want more coping skills resources? Grab the self-regulation bundle and save 20%!
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What's Included:
Interactive notebook template for each page
Written directions for each page
Photo directions for each page
Photos of completed samples for each page
Includes The Following Pages
Page 1: “I Know When I Need To Calm Down”
Page 2: “Positive Or Negative?”
Page 3: “I Can Talk About My Feelings”
Page 4: “I Can Take Deep Breaths”
Page 5: “I Can Do Something Physical!”
Page 6: “I Can Think Happy Thoughts!”
Page 7: “I Can Distract Myself!”
Page 8: “I Can Use My Coping Skills!”
For more information, please see the preview.
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Ideas For Use:
Coping skills lessons or groups
Anger management lessons or groups
With students who could benefit from improved impulse control
With students who could benefit from expressing their emotions appropriately
With students who have ADHD or anxiety
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What People Are Saying About This Resource:
Andrea said " love all of your resources and will continue to keep purchasing
them! :) This is such a wonderful idea for students to create their own
interactive notebook for their own coping skills. Thank you again! I cannot wait
to use these with my students."
Kara said "Not sure who loves the interactive notebooks more - me or the kids!
Thanks for another great resource!!"
**Please download your resources as soon as you receive them. The links will expire after 24 hours. If you cannot get to your resources in this timeframe, please e-mail me at CounselorChelsey@gmail.com and I will make sure you get what you purchased.
