Bilingual Self Care Journal Pages: Includes Printable and Google Slides
Taking care of ourselves is essential. When we take time to nurture ourselves physically, mentally, emotionally and socially, we feel more calm and prepared to face what life gives us. Use these self care journal pages in both English and Spanish to help yourself, educators, parents, and students track and implement self care practices with these 20 journal pages. They are the perfect way to start prioritizing self-care so we can be the best versions of ourselves!
Click here to see the preview!
This resource includes both the PDF and the Google Slides version of this resource.
If you are looking for just the English version, click here.
_______________________________________________________________________________
This download includes the following resources in both English and Spanish:
5 Self-Care Planning and Tracking Sheets
4 Reflection Sheets For The Types Of Self-Care
6 Journal Pages To Help With Establishing Self-Care Rhythms
5 Coloring Pages With Self-Care Quotes (PDF version only)
The PDF version comes in color and black & white
For the digital resource, you will receive a PDF with the directions and the link to the resource in Google Slides. You must have a Google account to access the digital version.
For more information, see the preview.
_______________________________________________________________________________
Ideas For Use:
To reflect on and build your own self-care practices
To help students establish self-care practices
In professional development trainings focused on self-care
To support and engage Spanish speaking students
***Please download your resources as soon as you receive them. The links will expire after 24 hours. If you cannot get to your resources in this time frame, please e-mail me at CounselorChelsey@gmail.com and I will make sure you get what you purchased.
