Worry And Anxiety Interactive Notebook Activities

More students than ever are dealing with worry and anxiety. These interactive notebook activities will help your upper elementary students learn strategies to help them cope with these feelings. Students will love constructing these notebook pages and students can take them home as a reminder to use their strategies when they are feeling anxious!

This resource is part of a worry and anxiety activities bundle and an interactive notebook bundle!

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What's Included:

• Interactive notebook template for each page

• Written directions for each page

• Photo directions for each page

• Photos of completed samples for each page

Includes The Following Pages

1. All About Anxiety

2. What I Worry About

3. Recognizing My Anxiety

4. Flipping Negative Thoughts

5. My Thoughts And Feelings

6. I Can Cope With My Feelings

7. Is It In My Control?

8. Using Grounding Exercises

For more information, please see the preview.

*Please note that this resource is a digital download. You will receive an e-mail with the link to the download upon purchase.

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Ideas For Use:

• Counseling small groups focused on worry and anxiety

• With students who could benefit from increased understanding of anxiety

• With students who could benefit from increased self control

• Coping skills lessons or small groups

• Feelings and emotions lessons or small groups

• This resource is designed for students in grades 3-5

***Please download your resources as soon as you receive them. The links will expire after 24 hours. If you cannot get to your resources in this time frame, please e-mail me at CounselorChelsey@gmail.com and I will make sure you get what you purchased.