Self Care Journal Pages Bundle - Digital and PDF versions
Taking care of ourselves is essential. When we take time to nurture ourselves physically, mentally, emotionally and socially, we feel more calm and prepared to face what life gives us. Help yourself, educators, parents, and students track and implement self care practices with these 20 journal pages. They are the perfect way to start prioritizing self-care so we can be the best versions of ourselves! This resource includes both the PDF and the Google Slides version of this resource.
Interested in the Spanish version of this resource? Click here
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What's Included:
5 Self-Care Planning and Tracking Sheets
4 Reflection Sheets For The Types Of Self-Care
6 Journal Pages To Help With Establishing Self-Care Rhythms
5 Coloring Pages With Self-Care Quotes (PDF version only)
The PDF version comes in color and black & white
For the digital resource, you will receive a PDF with the directions and the link to the resource in Google Slides. You must have a Google account to access the digital version.
For more information, please see the preview.
Please note that this is a digital download. The resource will be e-mailed to you upon purchase.
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Ideas For Use:
To reflect on and build your own self-care practices
To help students establish self-care practices
In professional development trainings focused on self-care
***Please download your resources as soon as you receive them. The links will expire after 24 hours. If you cannot get to your resources in this time frame, please e-mail me at CounselorChelsey@gmail.com and I will make sure you get what you purchased.
