30 Guided Meditation Scripts For Kids
Looking for an easy way to implement mindfulness with your students? These 30 guided meditation scripts for kids are a great, no prep way to help them be calm, focused, and productive. Students will reflect on various experiences and use mindfulness to stay in the present! They are great to use in the morning, after recess, or any other time when your students could benefit from taking time to be calm and reflective.
Looking for more mindfulness activities to use with your students? Check out this mindfulness activities bundle and save 20%!
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What's Included:
5 "Awareness of Surroundings" Scripts
What’s Around Me?
I Can See The Rainbow
Noticing With Your Senses
What I Can Feel
Mindfulness With Candy
14 "Awareness of Thoughts and Feelings" Scripts
Body Scan
How Are You Feeling?
Reflecting On Joy
What Are You Excited For?
Staying Focused
Feeling Calm
I Am Thankful
When I Felt Special
What I Like About Me
I Am
I Can Do It!
Setting A Goal
Reflecting On My Goal
Helping Others
4 Breathing Exercises
Breathing In Positivity
Breath Focus
Hot & Cold Breathing
Breathing In Light
7 Guided Imagery Scripts
My Favorite Place
Cloud Meditation
Bird Reflection
Hot Air Balloon Reflection
River Reflection
Tree Reflection
Beach Reflection
For more information, please see the preview.
Please note that this is a digital download. The resource will be e-mailed to you upon purchase.
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Ideas For Use:
During morning meetings
After recess
At the beginning or end of a lesson to help with transitions
During school announcements
As a part of coping skills lessons
With students who could benefit from relaxation and stress relief
With students who could benefit from being present in the moment
With students who have ADHD
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What People Are Saying About This Resource:
Stacee said "Loving all the different meditations. Great for kids who need help calming down and even the whole class and adults, too. Thank you."
Katherine said "My kids LOVE this!!! It helps to calm them down and get ready to learn after recess."
***Please download your resources as soon as you receive them. The links will expire after 24 hours. If you cannot get to your resources in this timeframe, please e-mail me at CounselorChelsey@gmail.com and I will make sure you get what you purchased.
